Spring into Freedom Yoga Retreat

Dates: March 18th-March 23rd 2025

March 18th Day 1:

12pm-5pm Montego Bay Airport Pickup and Transfer to Coral Cove Wellness Resort

5pm Introductions/ Announcements

530pm Dinner

7pm Journaling and Setting Intentions for the retreat

March 19th Day 2:

730am-830am Sunrise Yoga

830am Breakfast

930am/10am Free time to explore the activities at Crystal Cove Wellness Resort

1pm Lunch

5pm-6pm Evening Yoga

6pm Dinner

730pm-830pm Sound Bath Meditation/Journal

March 20th Day 3:

730am-830am Sunrise Yoga

830am Breakfast

930/10am Waterfalls eco-adventure

130pm Lunch

5pm -6pm Evening Yoga

6pm Dinner

March 21st Day 4:

730am-830am Sunrise Yoga

830am Breakfast

10am Free time to enjoy Resort Activities

1/130pm Lunch

5pm- 6pm Evening Yoga

6pm Dinner

730pm Woodstock Reggae Show

March 22nd Day 5

7am-745am Breathwork & Meditation

8am Breakfast

830am-1:45pm Excursion to Reach Falls

2pm Lunch

530pm-630pm Sunset Yoga

630pm Dinner

730pm-830pm Final Sound Healing and Closing

March 23rd Day 6 (Last Day)

730am Mobay Airport Transfer